VitaminBaronKeeping An Eye On Your Health
30 Ways To Enjoy Life - Discover New Friends - Get Results |
Enjoy life to its fullest. Start by saying 'yes' to people when they invite you over or ask you to do things with them. Save up for a trip. Discover new friends but cherish the old ones. Get results, every time by setting goals, writing them down, then sharing those goals with your friends. Keep up with your physical, mental and spiritual habits each day, you will be well on your way to a healthy life.
10 Ways to Enjoy Life
Venture outside of your home.
Take a craft class.
Get a hobby.
Cut your own fruits and vegetables.
Take a 1 hour, 2 or three hour car trip.
Visit the library.
Swim or sit in an indoor pool.
Change a corner or entire room in the house with only your favorite things.
Grow an herb or small vegetable garden.
Write a poem.
10 Ways to Discover New Friends
Ask to sit with people who are alone in restaurants or coffee shops.
Buy a pet.
Join a club.
Join a church.
Talk to store clerks and stockers in stores.
Take a class - ask a class mate to join you for lunch.
Go online and get a pen pal.
Play bingo, or cards.
Invite old friends over for no reason in particular - tell them to bring a friend.
Visit relatives in another state.
10 Ways to Get Results
Repetition of good habits will get results!
Ask an expert in the field of your endeavor for advice.
Read books, pamphlets, newspapers, and magazines often.
Attend seminars, meetings and classes.
Tell everyone what your goals are.
Set goals and time limits.
Journal your daily activities.
Set aside a certain time each day for important matters.
Commit to doing things with a partner.
Have a reward in mind before you start a project --- then ---
REWARD YOURSELF!
31st Bonus Tip
Take an all natural multi vitamins each day - find out your deficiencies from your doctor and take additional supplementation for maximum health benefits.
As with any vitamin or supplement, please consult your doctor before taking. Author Beverly Terhune speaks from 35 years of living with Rheumatoid Arthritis and shares her experience, strength & hope on how to lead a healthy, substance-free life.
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